Who We Are
Your Counselling & Psychotherapy in North Bay, ON
North Bay Counselling is a private therapy practice proudly serving North Bay and the surrounding area. We are a collective of skilled and compassionate practitioners offering individualized counselling for children, youth, and adults. Our team brings a wide range of specialties and approaches, creating a supportive space where clients can explore mental health, emotional wellness, personal growth, and healing. Whether you’re looking for support with anxiety, depression, trauma, life transitions, or identity, our diverse team is here to help. Explore all the meaningful ways our collective can support your journey—services are available in-person and virtually for your convenience.
Counselling Services
CBT Counselling
It is based on client determination, with the therapist acting as a guide. Whenever the client or the therapist feel they need to address or rewrite goals, or switch topics or change direction, it must be done in a working together like a team.
DBT Counselling
Dialectical Behaviour Therapy is a form of talk therapy that seeks to promote mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. While DBT practice stems from CBT, the key difference is in the approach to care.
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. One component of
EMDR is a technique called “bilateral stimulation” where a therapist will guide a client
through eye movements, tones, or taps.
Child & Youth Counselling
With most/all our social workers being trained in CBT and DBT, we offer trauma informed, anti-oppressive approaches to care in individual, group, and family settings depending on what kind of services you are seeking.
Couples Counselling
It is important to screen for Power and Control within a relationship. Whether you access my services or the services of another Counsellor, this Initial Screening is Mandatory
