Who We Are
Your Counselling & Psychotherapy in North Bay, ON
North Bay Counselling is a collective of mental health professionals and social service providers proudly serving North Bay and the surrounding area. We offer individualized counselling for children, youth, and adults, along with a range of supportive services including educational programs, therapeutic groups, individual support, psychological assessments, and autism diagnosis. Our team provides care in a supportive and inclusive environment—both in-person and virtually for your convenience.
With over 200 years of combined experience, our team brings a wealth of knowledge, diverse expertise, and a wide range of therapeutic approaches. This means clients receive care that is not only compassionate and personalized, but also informed by decades of clinical and community-based practice.
As a collective, we actively share knowledge, support one another, and engage in ongoing professional development. We train and grow together to ensure we continue offering the most current, effective, and ethical care. This collaborative model enhances the quality of services we provide—benefiting each individual we work with.
Our team structure allows us to respond quickly to inquiries and offer timely support. With availability seven days a week from 7:00 a.m. to 9:30 p.m., we’re able to accommodate a wide range of schedules and needs—making it easier for you to access the care you deserve, when you need it most.
Whether you’re navigating anxiety, depression, trauma, life transitions, identity, or neurodiversity, our experienced and connected team is here to support your journey.
Counselling Services
CBT Counselling
It is based on client determination, with the therapist acting as a guide. Whenever the client or the therapist feel they need to address or rewrite goals, or switch topics or change direction, it must be done in a working together like a team.
DBT Counselling
Dialectical Behaviour Therapy is a form of talk therapy that seeks to promote mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness. While DBT practice stems from CBT, the key difference is in the approach to care.
EMDR
EMDR stands for Eye Movement Desensitization and Reprocessing. One component of
EMDR is a technique called “bilateral stimulation” where a therapist will guide a client
through eye movements, tones, or taps.
Child & Youth Counselling
With most/all our social workers being trained in CBT and DBT, we offer trauma informed, anti-oppressive approaches to care in individual, group, and family settings depending on what kind of services you are seeking.
Couples Counselling
It is important to screen for Power and Control within a relationship. Whether you access my services or the services of another Counsellor, this Initial Screening is Mandatory
