Imagio Conversations for Couples is a guided communication process designed to help partners connect more deeply, resolve conflicts, and build a stronger, more empathetic relationship. Rooted in Imago Relationship Therapy, these structured conversations promote active listening, validation, and mutual understanding—creating a safe space for open, healing dialogue.

Imago Dialogue: 3 Simple Steps

1. Mirroring – “I hear you…”

  • One partner (the Sender) shares a thought or feeling.
  • The other partner (the Receiver) listens and repeats back exactly what was said.
  • Use phrases like:
    • “Let me see if I got that…”
    • “What I hear you saying is…”
    • “Did I get that right?”
    • “Is there more about that?”

Purpose: Helps your partner feel truly heard and prevents misunderstandings.

2. Validation – “That makes sense…”

  • Once the Sender is finished and mirrored, the Receiver offers validation.
  • Use phrases like:
    • “That makes sense because…”
    • “I can understand that you would feel that way…”

Purpose: Shows your partner that their experience is understandable, even if you see it differently.

3. Empathy – “I imagine you might feel…”

  • The Receiver now shares what they imagine the Sender might be feeling.
  • Use phrases like:
    • “I imagine you might be feeling…”
    • “Is that how you feel?”

Purpose: Builds emotional connection and softens defenses by meeting your partner with compassion.

Tips for Success:

  • Take turns being the Sender and Receiver.
  • Stay calm, curious, and open-hearted.
  • Use a gentle tone and maintain eye contact.
  • Practice regularly — especially during calm times — to build trust.

Kindly,
Jennifer Taun MSW RSW